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Get your Summer Body Competition

Let your new year resolutions work for you this 2019!

Get our Wellness Wednesdays Energy Brownie Recipe here!


Entry Fee - R300

You will receive the following worth R3000:

A diet plan and an exercise plan

A Colonial t-shirt

A fitness assessment

Vitality and multiply level up assistance

Whatsapp support group

Health tips and support

Organised group activities

Terms & Conditions

Previous winners of competitions that we held are not eligible for entry to this competition.

The competition will run from the 1st of February with the 1st weigh-in on 15 January 2019 until 31 August 2019.

There will be a monthly winner together with an overall winner.

The monthly winner will be determined on the highest total fat percentage lost for that month and the over-all winner will be decided by means of overall highest fat percentage lost until end August 2019. 

In the event of a tie there will be a tie-breaker challenge to determine the monthly and/or yearly winner.

You can skip a month and start the challenge again the following month, however this will influence your chances to win the yearly challenge and prize.

You can enter the competition until 30 June 2019 when the entries closes.

Should you enter the competition later in this year, it will also affect your chances to win the yearly challenge and prize.

Apart from the 1st weigh-in which will take place on 15th on January, the monthly official weigh-ins will happen on the 3rd last day of the month an will be communicated via social media. Should you not be able to attend the official weigh-ins, it is your responsibility to book an appointment with our bio-kineticist before the 1st day of each month. Late weigh-ins will not be accepted.

Employees of Colonial Advisors & Associates & Arrie Nel may take part in the competition but are not eligible for any prizes.

Entrants must be at least 18 years old to enter the competition.

Waiver and release statement of participant: 

In consideration of of my entry to this Challenge, I hereby, release, exempt, and discharge Colonial 1952 t/a Colonial Advisors and Associates ("Colonial") & Arrie Nel, their company directors, its trainers, contractors, staff and any 3rd party in association with Colonial or Arrie Nel and this Challenge or any other individuals, from any liability, and from all claims for injuries and/or damages however caused (whether fatal or otherwise) which I may suffer out of or in connection with this Challenge. I also release, exempt, and discharge the above mentioned parties from all actions, suits proceedings, claims, demands, losses, damages, penalties and fines however they might arise (including negligence). I acknowledge that I will partake in this Challenge entirely at my own risk, and that should I take any medication, for any medical conditions I will consult with my medical practitioner before participating in this Challenge. I acknowledge that it is my responsibility to consult with my medical practitioner before I take any medication, supplements or anything else to induce weight loss.